Mental Health

The Story of a Wooden Bangle

I have written before about the woods close to where I used to reside. I’ve recorded many folk songs under the cover of the beech trees (here is a playlist of them all) and have wandered for endless hours looking for fairy toadstools and plant spirits

Lammas, Baking and Mental Health

Mental health is a biggie for me and I am not going to hide the fact that at times I really do suffer.  For a couple of months I had been ‘hiding away’ somewhat and having a break from my work anyway.

What happens if we cook when we are feeling sad?

Yesterday I felt far too sad and exhausted to even move, let alone bake bread.  The dough was there all ready but it just seemed like way too much effort. Also, and this is the biggie really, I just did not want to put my bad/sad feelings into the bread.

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